Have you ever dropped by a natural apothecary and wondered if you should grab a bottle of essential oil for vertigo relief? When you get a whiff of mentholated candles or inhalers, do you find significant improvement in your spinning sensations? When you turn on your air diffuser and place a few drops of lemon balm oil, are you more relaxed and calm?
While it’s true that vertigo episodes can be a burden, you have plenty of options to cope with and manage your symptoms. One option is through essential oils or aromatherapy. It’s a powerful option for many seeking vertigo relief in Franklin.
However, how exactly do essential oils work for people with vertigo episodes? Can you use it in conjunction with Upper Cervical Care?
Table of Contents
For the longest time, people have taken advantage of the powers of natural ingredients for vertigo relief. These include essential oils – concentrated plant essences with high amounts of disease-fighting ingredients. Studies explain that several essential oils help minimize the impact of vertigo-causing conditions.
Some of our patients are avid users of essential oils and aromatherapy, so we thought of gathering some helpful information to help you understand how these work:
Ginger oil works wonders for people with mild to severe motion sickness and nausea. Combined with carrier oils like sunflower, avocado, or jojoba oil, ginger oil makes an excellent remedy for anyone experiencing constant bouts of vertigo and dizzying spells. You can try rubbing it on the base of your neck or your temples to relieve discomfort during an episode.
Ever wonder why it feels nice to chew on a piece of peppermint gum during a vertigo episode? As it turns out, the relief primarily stems from menthol, which boosts brain function and calms over-excited nerves. If you wish to use peppermint oil to relieve vertigo episodes, you can wafting it to your nose a few times. Alternatively, you can combine it with your go-to carrier oils and rub it directly on your skin.
To learn more about the connection between head and neck injuries and vertigo, download our complimentary e-book by clicking the image below.
Lemon balm is an herb known for its tremendous health benefits, such as stress relief, improved sleep quality, and appetite boost. So, adding lemon balm essential oil to your latest health and wellness shopping list is extremely helpful.
Thanks to its distinct scent, lavender has become a versatile plant for making perfume, hand creams, and even aromatherapy oils. Additionally, it has gained popularity as a medicinal herb because it provides pain and inflammation relief benefits. It’s also helpful to people with mild to severe vertigo attacks because it helps soothe the nerves and calm the mind.
When your nerves get overstimulated, the brain receives confusing information. This holds true for vertigo episodes as well as other health conditions. Thankfully, you can help your body cope and heal with the help of rose oil.
Studies explain that this essential oil contains heaps of powerful ingredients that can fight off infections, dampen inflammation, calm the nerves, and lessen muscle spasms. While it doesn’t directly deal with vertigo or vestibular issues, you might find it helpful to reduce the impact of your episodes on your daily schedule.
Clary sage is a popular ingredient used in making tisanes (teas made from plants besides Camellia sinensis). Recently, many people have been using clary sage essential oil for health concerns, including vertigo attacks. Studies explain that it contains potent ingredients that can help you enjoy numerous benefits, such as stress reduction and menstrual cramps relief. Moreover, it can help reduce anxiety, calm the nerves, and restore balance in your vestibular system.
Nature definitely has its way of alleviating even the most frustrating health conditions like vertigo attacks. We hope you try one or two of the essential oils we shared above when dealing with your vertigo episodes! Additionally, we suggest looking into Upper Cervical Chiropractic Care, one of the most popular ways to eliminate spinning sensations.
It is particularly useful for individuals with neck or head trauma that happened in the past. Hence, if you’ve had concussions, whiplash, or even traumatic brain injuries, you might find it helpful to book a quick consultation with a Cervical Chiropractor to check if you need neck bone adjustments.
Time to get your atlas bone looked at by a professional Upper Cervical Chiropractor so you can address the undetected problems caused by your past head or neck injuries. Don’t let these problems get caught up with your plans in life! Also, it would be nice to tap into a remedy that can help manage even the most persistent vertigo-causing conditions.
We suggest booking your appointment with Dr. Shawn Hall as soon as possible so you can have a complete assessment of your posture and receive a tailored-fit care regimen.
To schedule a consultation with Dr. Hall, call our Brentwood office at 615-488-7891 or just click the button below.
If you are outside of the local area, you can find an Upper Cervical Doctor near you at www.uppercervicalawareness.com
